Personal health has always been a priority of mine. For the past three years, I’ve been working with my personal trainer, John Drury. Through this journey, I’ve been inspired to open The Body School to not only continue my own path to health and wellness, but also to help improve the lives of others.

The Body School is going to be a very exclusive gym with some very exceptional opportunities. This program was created to give people personal care and attention, as they set and reach their fitness goals. We will study various techniques, including yoga, TRX suspension training, martial arts and much more.

If you don’t know, we’ve been on the road and away from home, so we’ve been scavenger hunting around Canadian cities for unusual places to bring you exciting workout tips abroad! Go ahead and give the TRX Tip of the Day from Vancouver a try:

To learn more, or to receive fitness tips like the one above, become a fan of our Facebook page at www.facebook.com/pages/Littleton-CO/The-Body-School/120246108008726

Happiness,

Sam